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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

941 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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21: The Problem with Sitting: A Solution

Oct 14, 2014
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20: Exercise, Movement & Pelvic Floor Health

Oct 4, 2014
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19: The Real Causes of Tooth Decay

Sep 17, 2014
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18: Thyroid Health & Autoimmune Disease

Sep 1, 2014
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17: Reversing Infertility & PCOS Naturally

Aug 28, 2014
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16: Functional Diagnostic Nutrition

Aug 12, 2014
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15: Hormones & How to Have a Healthy Baby

Jul 30, 2014
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14: Stop the Sugar Madness

Jul 23, 2014
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13: Vitality & Healthy Children

Jul 11, 2014
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12: Coconut Oil Secret & Natural Remedies

Jul 10, 2014