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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality

Apr 11, 2022
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Using Deliberate Cold Exposure for Health and Performance

Apr 4, 2022
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Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

Mar 28, 2022
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Controlling Sugar Cravings & Metabolism with Science-Based Tools

Mar 21, 2022
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Using Salt to Optimize Mental & Physical Performance

Mar 14, 2022
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Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health

Mar 7, 2022
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How to Enhance Your Gut Microbiome for Brain & Overall Health

Feb 28, 2022
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Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance

Feb 21, 2022
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The Science of Love, Desire and Attachment

Feb 14, 2022
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Using Play to Rewire & Improve Your Brain

Feb 7, 2022