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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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Essentials: How Foods & Nutrients Control Our Moods

Jan 23, 2025
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Charting the Architecture of the Universe & Human Life | Dr. Brian Keating

Jan 20, 2025
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Essentials: Tools for Managing Stress & Anxiety

Jan 16, 2025
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Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

Jan 13, 2025
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Essentials: Control Pain & Heal Faster With Your Brain

Jan 9, 2025
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How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

Jan 6, 2025
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Essentials: Optimize Your Learning & Creativity With Science-Based Tools

Jan 2, 2025
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How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

Dec 30, 2024
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Essentials: How to Learn Faster by Using Failures, Movement & Balance

Dec 26, 2024
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How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos

Dec 23, 2024