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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

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Select an episode to begin listening to Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast.

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How Much Protein Do I Need? PROTEIN Part 1

May 20, 2019
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Enhance Cognitive Function & Mood on Healthy Ketosis

May 20, 2019
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A Simple Way to Determine What's Going On With Your Blood Sugars

May 17, 2019
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How to Get Teenager to Eat Healthy

May 17, 2019
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Is Hypoglycemia the Opposite of Diabetes?

May 16, 2019
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Can I Do Keto (Ketogenic Diet) If I am on Medications?

May 16, 2019
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What's Missing in the Calorie Theory

May 15, 2019
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Sleepy Despite Lots of Sleep?

May 15, 2019
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Fruit Fructose vs. High Fructose Corn Syrup (HFCS)

May 14, 2019
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Higher Pulse Rate and Your Quality of Sleep (Insomnia)

May 14, 2019