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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

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Select an episode to begin listening to Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast.

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Insulin & Lean Muscle Mass

Mar 31, 2018
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How Low Calorie Diets & Intermittent Fasting Affect Metabolism

Mar 31, 2018
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How to Lose Weight Faster & Easier

Mar 30, 2018
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Exercise Fat-burning Formula - REVEALED!!!

Mar 30, 2018
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Trigger Your Fat Burning Hormone: GLUCAGON

Mar 28, 2018
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The Good & Bad News of Eating Spinach

Mar 27, 2018
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Preventing a Fatty Liver as You Lose Weight

Mar 27, 2018
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The Best Way for a VEGAN to Lose Belly Fat

Mar 26, 2018
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Intermittent Fasting & When Do I Exercise

Mar 24, 2018
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How Long to Get Into Ketosis After Your Cheat Day

Mar 24, 2018