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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

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Select an episode to begin listening to Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast.

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Get Your Glucose From Protein & Fat

Dec 18, 2018
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Why We Really Love Carbs

Dec 14, 2018
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Lactic Acid is Not Making You Sore After Workouts - This is...

Dec 14, 2018
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Repairing Metabolic Damage from Anorexia & Bulimia

Dec 13, 2018
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Can I Take a Greens Product Instead of Eating 7-10 Cups of Salad?

Dec 13, 2018
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What's Worse: High Insulin or High Glucose Levels?

Dec 12, 2018
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I Want to do Keto But Don't Like Vegetables

Dec 12, 2018
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What is the Fasting Mimicking Diet (FMD)?

Dec 11, 2018
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Is Stress Making You Eat Sugar?

Dec 11, 2018
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How Much Sugar is Too Much?

Dec 10, 2018