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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

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Select an episode to begin listening to Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast.

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Will Vegetable Carbs Slow Weight Loss?

Jan 15, 2019
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Why Doesn’t Muscle Loss Occur During Fasting?

Jan 15, 2019
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The Dangers of LOW Cholesterol - IMPORTANT

Jan 14, 2019
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What Does "Excessive Carbs" or "Too Many Carbs" Mean?

Jan 14, 2019
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Why Cholesterol & LDL Can Increase on Keto (Low Carb Diet)

Jan 12, 2019
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South Beach Diet vs. Healthy Keto and Intermittent Fasting

Jan 12, 2019
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Vegetables & Bloating on Keto

Jan 11, 2019
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Hidden Sugars in So-Called Health Foods

Jan 11, 2019
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What is Worse than High Fructose Corn Syrup (HFCS) for Causing Weight Gain?

Jan 10, 2019
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Why Do Overweight People Have Such a Hard Time Losing Fat

Jan 10, 2019