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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

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Select an episode to begin listening to Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast.

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Intermittent Fasting & the Gallbladder

Oct 19, 2018
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Dr. Berg's Meal Replacement Shake: Enhance Ketosis

Oct 19, 2018
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Is Being Cold In Intermittent Fasting Normal?

Oct 17, 2018
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Insulin Does a LOT More than Just Lowering Blood Sugar

Oct 17, 2018
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Knocked Out of Ketosis vs. Breaking the Fast

Oct 13, 2018
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Can I Do Keto & Intermittent Fasting If I am a Diabetic on Metformin and Insulin?

Oct 13, 2018
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#1 Confusion of Every Person Struggling With Weight

Oct 11, 2018
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Can I Eat Yogurt on the Ketogenic Diet?

Oct 11, 2018
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Why Insomnia on the Ketogenic Diet?

Oct 10, 2018
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How Much Rest & Recovery Do We Really Need With Exercise?

Oct 10, 2018