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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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1407: Principles I Live By by Tynan on How to Build Successful Habits

Oct 18, 2019
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1406: Self-Discipline by Steve Pavlina

Oct 17, 2019
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1405: The Extraordinary Power of Savoring Your Life by Cylon George of Spiritual Living For Busy People on Noticing Life

Oct 16, 2019
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1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity

Oct 15, 2019
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1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox

Oct 14, 2019
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1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use

Oct 13, 2019
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1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Digital Detox

Oct 12, 2019
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1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain

Oct 11, 2019
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1399: Dealing with Anxiety: How to Stop Feeling Overwhelmed by Ramit Sethi of I Will Teach You To Be Rich

Oct 10, 2019
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1398: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Living In The Moment

Oct 9, 2019