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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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1367: [Part 1] 3 Important Life Skills Nobody Ever Taught You by Mark Manson on How To Stop Taking Things Personally

Sep 8, 2019
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1366: How to Break the Cycle of Self-Criticism by Rachel Shanken of MindBodyWise on How To Improve Self Worth

Sep 7, 2019
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1365: On Making Intentional Mistakes by Greg Audino with OLD Podcast on How To Take Action In Your Life

Sep 6, 2019
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1364: 4 Reasons You Need to Keep Doing Hard Things to Be Happy, Healthy and Successful by Marc Chernoff of Marc & Angel

Sep 5, 2019
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1363: The Ruse by Kacie Main on How To Heal Ourselves & The Healing Process

Sep 4, 2019
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1362: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Creativity & Accountability

Sep 3, 2019
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1361: Living For Yourself & Not Others by Aileen Xu of Lavendaire on Self Help & Being True to Yourself

Sep 2, 2019
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1360: Other Ways I'm Decluttering My Life (and Mind) by Cait Flanders on Minimalism & Simple Living with Less

Sep 1, 2019
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1359: My History of Stalking by Colin Wright of Exile Lifestyle on Social Networking Advantages & Issues

Aug 31, 2019
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1358: You Will Die Momentarily by Ira Israel on Inspiration for A Better Life & Gratitude & Gratefulness

Aug 30, 2019