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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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447: 4 Life Hacks to Gain an Extra Hour of Your Life Back Each Week by Scott Alan Turner

Mar 2, 2017
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446: Life's Most Dangerous Question, What Is Your Mission, & Too Much Branding These Days by The Minimalists

Mar 1, 2017
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445: 5 Ways to be Gloriously Present in the Moments of Your Precious Life by Gail Brenner with Good Life Zen

Feb 28, 2017
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444: Everything I Own: My 288 Things by Joshua Fields Millburn of The Minimalists

Feb 27, 2017
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443: Confessions of an Aspiring Minimalist by Courtney Carver of Be More With Less

Feb 26, 2017
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442: The Face Everything Technique: Why Avoiding Difficulties Doesn't Work by Leo Babauta of Zen Habits

Feb 25, 2017
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441: On Digital Minimalism by Cal Newport of the Study Hacks Blog

Feb 24, 2017
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440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear

Feb 23, 2017
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439: Add the Best; Drop the Worst by Steve Pavlina

Feb 22, 2017
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438: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 2 by Kristin Wong

Feb 21, 2017