Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
097: Be Careful Who You Listen To by Ramit Sethi of I Will Teach You To Be Rich
096: The 20-Second Beast Mode Berserker Challenge by Steve Kamb of Nerd Fitness
095: Why Meditation Improves Brain Power by Mary Jaksch of Good Life Zen
094: Decluttering Mental Clutter by Ryan Nicodemus of The Minimalists
093: Is There Such a Thing as Too Much Freedom by Derek Sivers
092: The Elegant Secret to Self Discipline by David Cain of Raptitude
091: Fiscal Fitness: Eliminate Debt with 10 Successful Diet Principles by Leo Babauta of Zen Habits
090: Career & Commitment by Steve Pavlina
089: Real-Life Role Playing: What Is Your Profession by Steve Kamb of Nerd Fitness