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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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517: An Excerpt from the Passion Chapter of The Minimalists Essential Audiobook

May 11, 2017
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516: Monk Mind: How to Increase Your Focus by Leo Babauta

May 10, 2017
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515: Here's to All of You Trying to Make the Most of a Bad Situation by Joshua Becker of Becoming Minimalist

May 9, 2017
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514: Why I'm Scaling Back on Social Media by Tammy Strobel of Rowdy Kittens

May 8, 2017
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513: If You're Busy You're Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport

May 7, 2017
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512: 20 Paradoxes That Are True by Mark Manson

May 6, 2017
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511: The Forge of Life by Steve Pavlina

May 5, 2017
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510: Maybe You Don't Have a Problem by David Cain of Raptitude

May 4, 2017
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509: 7 Ways to Simplify Your Life by Tess Marshall - The Bold Life with Be More With Less

May 3, 2017
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508: The Downside of Work Life Balance by James Clear

May 2, 2017