Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
537: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 2 by Marc Chernoff of Marc And Angel
536: 9 Ways to Feel Less Stress When Life Gets Crazy Busy - Part 1 by Marc Chernoff of Marc & Angel
535: Minimalism is for Everyone by Courtney Carver of Be More With Less
534: The Best & Less-Than-Best Motivations for Learning by Leo Babauta of Zen Habits
533: 5 Signs You Need a Technology Detox by Joshua Becker of Becoming Minimalist
532: Deep Habits: Use Index Cards to Accelerate Important Projects by Cal Newport of Study Hacks
531: Diversify Your Identity - Part 2 by Mark Manson
530: Diversify Your Identity - Part 1 by Mark Manson
529: Feeble Excuses by Steve Pavlina