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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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1287: P.S.: We All Struggle by J. Money of Budgets Are Sexy - On Criticism & Personal Growth in the Age of Social Media

Jun 20, 2019
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1286: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & Growth

Jun 19, 2019
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1285: An Excerpt from Master The Key by Mike Flynn - Self-Help with Chance, Chaos, and Things Not Going to Plan

Jun 18, 2019
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1284: Stuck in a Rut? 5 Ways to Re-engage with Life and Capture the Human Spirit AND Feel Like Giving Up? by Leon Logothetis

Jun 17, 2019
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1283: How to Make Big Change Small (8 simple ways to close one chapter and begin another) by Courtney Carver

Jun 16, 2019
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1282: What Would Buddha Do On Southwest Airlines? by Allison Carmen on Compassion & Patience with Others

Jun 15, 2019
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1281: This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth by James Clear with NirAndFar

Jun 14, 2019
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1280: What The Ninja Turtles Taught Me AND Bittersweet by Neghar Fonooni on Mindfulness & Empowerment

Jun 13, 2019
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1279: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth

Jun 12, 2019
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1278: Lean Into It by Kacie Main on Getting Out of Your Comfort Zone & Embracing Life

Jun 11, 2019