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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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947: Are You Living Your Life And I Dare You by Leon Logothetis

Jul 15, 2018
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946: The Worry Trap: 10 Simple Ways to Break Free by Courtney Carver of Be More With Less

Jul 14, 2018
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945: The Unstoppable Power of Greeting It All With a Smile by Ryan Holiday

Jul 13, 2018
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944: 7 Ways to Grow Your Self-Confidence (Even If You Feel Like Hiding) And On the Unfairness of Life by Cylon George

Jul 12, 2018
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943: 11 Ways You're Wasting Time And How to Change by Michelle Schroeder-Gardner of Making Sense of Cents

Jul 11, 2018
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942: 10 Habits to be Happier and More Productive by James Altucher

Jul 10, 2018
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941: Turn the Internet Off: 5 Tips to Focus on Your Priorities by Tammy Strobel of Rowdy Kittens

Jul 9, 2018
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940: Resistance, Rationalization & Emotional Suppression by Erin Blaskie

Jul 8, 2018
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939: How to Reset Your Life with 10 Days of Silent Meditation by Chris Reining

Jul 7, 2018
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938: How to Change Your Story by Chalene Johnson

Jul 6, 2018