Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
1247: I Am Not the Center of the Universe by Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle on Minimalism
1246: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness
1245: Fundamental Attribution Error: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on Empathy
1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower's Box by Matt McLeod of McLeod Consulting
1243: Finding Yourself Through Travel AND Having A Plan (or Entire Lack Thereof) by Leon Logothetis on Adventure & Fun
1242: Minimalism: 7 Reasons that Keep People From Getting Started by Joshua Becker of Becoming Minimalist
1241: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier
1240: Vizzini Said To Go Back To The Beginning: A Simple Guide To Effective Journaling by Neghar Fonooni on Journal Tips
1239: Wrong Problems, Wrong Solutions by Greg Audino on How to Improve Happiness & Self-Centeredness