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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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2727: Why We Have Regret by Leo Babauta

Apr 14, 2023
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2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis

Apr 13, 2023
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2725: How to Increase Your Productivity in Just 5 Minutes by Michael Blankenship

Apr 12, 2023
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2724: Jurassic Park and When Good Intentions Go South by Greg Audino

Apr 11, 2023
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2723: What a Pizza Cutter Taught Me About Frugality and Minimalism by Chris of Keep Thrifty

Apr 10, 2023
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2722: Staying Positive Around Negative People by Shana Olmstead

Apr 9, 2023
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2721: [Part 2] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

Apr 9, 2023
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2720: [Part 1] The Backwards Law - Why the Best Things in Life Must Be Let Go by Mark Manson

Apr 8, 2023
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2719: How to Make Simple Your Superpower by Lisa Avellan

Apr 7, 2023
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2718: Microgratitude by Karl Staib

Apr 6, 2023