Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
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Select an episode to begin listening to Life Kit.
How to thrive, not just survive in winter
How to support a grieving friend
5 ways to cut back your spending
Give great gifts
It's ok to run slow AF
What people get wrong about hangovers
Going home for the holidays? Here's how to cope with travel stress
Got two left feet? A guide to dance
A beginner's guide to roasting a Thanksgiving turkey