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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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How to create your own spiritual practices

Feb 27, 2025
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Your 2025 tax questions, answered

Feb 25, 2025
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Techniques to help you figure out how to make a big life change

Feb 24, 2025
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Buy now, pay later loans are becoming more popular. Here's what to know

Feb 20, 2025
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Meal prep made easy

Feb 18, 2025
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How caregivers can prevent burnout

Feb 17, 2025
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How to get on the same page about money with your partner

Feb 13, 2025
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The benefits of a plant-based diet on your gut

Feb 11, 2025
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A creative way to mend your clothing

Feb 10, 2025
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How to 'shift' your emotions

Feb 6, 2025