Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
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Select an episode to begin listening to Life Kit.
How to cope with seasonal affective disorder (SAD)
How to talk to teens about drugs
Build your chosen family
Dear Life Kit: My folks guilt-trip me into spending the holidays with them
How to minimize family fights during the holidays
The decluttering philosophy that can help you keep your home organized
Amp up your gift-giving game
How to relieve constipation
First time decorating for the holidays? Here's where to begin