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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

969 episodes Visit Website

Select an episode to begin listening to Life Kit.

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Thoughts on Ozempic from a body-positive doctor

Feb 27, 2024
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Here's how to take better naps

Feb 26, 2024
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Improve your chances of learning a new skill

Feb 22, 2024
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How to be a 'supercommunicator'

Feb 20, 2024
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Investing for beginners

Feb 19, 2024
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What to do with your childhood stuff

Feb 15, 2024
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How to 'fight right' with your partner

Feb 13, 2024
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Save money on streaming services

Feb 12, 2024
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5 tips for starting a new job

Feb 8, 2024
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5 simple ways to minimize stress

Feb 6, 2024