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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Build a healthy relationship with your in-laws

Dec 12, 2022
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How to start new traditions that feel right to you

Dec 8, 2022
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Piece together your family tree

Dec 6, 2022
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Stressed about talking about finances with a new partner? This framework can help

Dec 5, 2022
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Dear LK: My folks guilt-trip me into spending the holidays with them

Dec 1, 2022
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How to apply the rules of improv to everyday life

Nov 29, 2022
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Transform the way you deal with dread

Nov 28, 2022
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How much money do you need to become a parent? An episode from This Is Uncomfortable

Nov 26, 2022
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How to set boundaries with family

Nov 24, 2022
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Make holiday travel less stressful

Nov 22, 2022