Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
How to take care of your eyes
Dreading your taxes? How to deal with the 'homework of life'
What to know about protein and muscle mass
Thinking of going electric? What to know about EVs
Effective ways to rebuild your credit score
Reframing procrastination
Do you love seafood? Here's how to eat it responsibly
Enjoying travel with a baby
How to have a 'grown up' relationship with a sibling