Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Select an episode to begin listening to Life Kit.
How To Take Care Of Yourself This Election Season
Make Journaling Work For You
How To Raise Good Citizens
Dealing With Your Seasonal Affective Disorder
Rights To Remember If Police Stop You
Coping With Anxiety From Constant Headlines
Ibram Kendi Reflects On Anti-Racism — And Wants You To Do It Too
FAFSA 2021: Here's How To Apply For College Financial Aid
Making Social Change, With Help From Meditation