Podcast Artwork

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

969 episodes Visit Website

Select an episode to begin listening to Life Kit.

Episode image

How You Can Honor Your Heritage — And Improve Your Health — Through Food

Oct 11, 2021
Episode image

Get Your Pantry Organized With These Tips From Smitten Kitchen's Deb Perelman

Oct 7, 2021
Episode image

The Case For A 4-Day Workweek

Oct 5, 2021
Episode image

How To Reframe Jealousy In Relationships

Oct 4, 2021
Episode image

It's FAFSA Time! Here's How To Apply For College Financial Aid

Sep 30, 2021
Episode image

How You Can Help Someone At Risk Of Suicide

Sep 28, 2021
Episode image

How Reading Aloud Can Help You Bond With Your Kids

Sep 27, 2021
Episode image

Is It Laziness, Or A Sign You Need To Slow Down?

Sep 23, 2021
Episode image

How To Stop Getting Interrupted At Work

Sep 21, 2021
Episode image

In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism

Sep 20, 2021