Podcast Artwork

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

969 episodes Visit Website

Select an episode to begin listening to Life Kit.

Episode image

How to squash negative self-talk

Dec 16, 2021
Episode image

How to host a meaningful holiday gathering

Dec 14, 2021
Episode image

Omicron variant, COVID booster shots — and how to stay safe during the holidays

Dec 13, 2021
Episode image

How to talk about money with friends, from planning a hangout to splitting the bill

Dec 10, 2021
Episode image

How to stop being late

Dec 7, 2021
Episode image

Coping with grief during the holidays

Dec 6, 2021
Episode image

How to be a kinder, more caring neighbor

Dec 4, 2021
Episode image

How to decide if freezing your eggs is right for you — and where to get started

Nov 30, 2021
Episode image

How to give good advice by less fixing, more listening

Nov 29, 2021
Episode image

How To Have Meaningful Conversations At Holiday Gatherings

Nov 25, 2021