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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Select an episode to begin listening to Life Kit.

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Too much pleasure can lead to addiction. How to break the cycle and find balance

Apr 4, 2022
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How to start gardening

Mar 31, 2022
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Intro to Korean American cooking

Mar 29, 2022
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Your tax refund, explained

Mar 28, 2022
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How working parents can win back some time

Mar 24, 2022
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Regret is universal, here's what to do when you feel it

Mar 22, 2022
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From bills to appointments, here's how to tackle the homework of adulthood

Mar 21, 2022
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How to talk to customer service – and actually get what you want

Mar 17, 2022
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4 tips to stay connected when your friends live far away

Mar 15, 2022
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Our most valuable lessons from 2 pandemic years

Mar 14, 2022