10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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A Buddhist Recipe For Confidence | Ethan Nichtern
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
NPR’s Rachel Martin On: Surviving The News, Making A Huge Career Pivot, And Hosting A Metaphysical Game Show
The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler
Eight Things I’m Doing To Stay Sane During Election Season | Dan Harris
Jeff Tweedy (From Wilco) On: Music As A Lifeline, Shame, Schadenfreude, And Freaking Out On Weed
A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop
Goldie Hawn On: “Brain Breaks,” Curiosity, And How To Make A Romantic Relationship Last For 30 Years
What It’s Like To Do A Year-Long Silent Meditation Retreat—By Yourself | Cara Lai