10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate
A Radical Alternative to Revenge | sujatha baliga
How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento
How to Get Over Rejection | Florence Williams
How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco
How to Handle Family Drama | Nedra Glover Tawwab
Myths of Love, Sex, Dating, and Relationships | Myisha Battle
Deep Genealogy | Spring Washam
Can You Really Trust Your Gut? | Amber Tamblyn