Podcast Artwork

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

844 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

Episode image

From The Prof G Pod with Scott Galloway | The Future of Work

Mar 31, 2023
Episode image

Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence

Mar 29, 2023
Episode image

How to Meditate in Hell | Jarvis Jay Masters

Mar 27, 2023
Episode image

Does Mindfulness Actually Make You Happier (or Better) at Work? | Prof. Lindsey Cameron

Mar 22, 2023
Episode image

Jerks at Work | Amy Gallo

Mar 20, 2023
Episode image

Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)

Mar 15, 2023
Episode image

Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough

Mar 13, 2023
Episode image

What Is Holding You Back From Greatness? | Lewis Howes

Mar 8, 2023
Episode image

You Are Not a Sh*tty Person | Carla Naumburg

Mar 6, 2023
Episode image

The Many Benefits of a “Paradox Mindset” | Dolly Chugh

Mar 1, 2023