10% Happier with Dan Harris
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Select an episode to begin listening to 10% Happier with Dan Harris.
Scott Edelstein, When Spiritual Leaders 'Stray'
Jeremy Richman, 'There Is Hope in Helping'
Alison Wright, World-Traveling Photographer
Scott Norton, The Condiments Guy Who Meditates
Diana Butler Bass, 100 Days of Gratitude
Dr. Stephanie Sarkis, Meditating While Having ADHD
Roshi Joan Halifax, 'Turning Towards the Suffering'
Sally Kohn, 'We Need to Fix Hate'
Paul Gilmartin, The Battles in Our Heads, Uncensored