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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

844 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Vince Horn, Buddhist Geek on Struggling with Nirvana

Jan 4, 2017
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Josh Radnor, "How I Met Your Mother" Star Back in Theater

Dec 28, 2016
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Andrew Olendzki, Teaching Old-School Buddhism

Dec 21, 2016
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Handling Holiday Stress (Bonus Episode!)

Dec 19, 2016
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Joe DiNardo, Grief and Meditation

Dec 14, 2016
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Robert Thurman, Renowned Buddhist Scholar

Dec 7, 2016
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John Mulaney, Comedian Turned Broadway Star

Nov 30, 2016
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Jessica Morey, Teaching Meditation to Teenagers

Nov 23, 2016
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Sadhguru Jaggi Vasudev, Renowned Indian Yogi and Mystic

Nov 16, 2016
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Colin O'Brady, Pro-Endurance Athlete

Nov 9, 2016