Podcast Artwork

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

844 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

Episode image

Adam Levin, X Ambassadors Drummer

Oct 18, 2017
Episode image

Sally Quinn, Walking the Labyrinth

Oct 11, 2017
Episode image

Anderson Cooper, CNN Anchor

Oct 4, 2017
Episode image

Nicholas Hoult & Danny Strong, 'Rebel in the Rye'

Sep 27, 2017
Episode image

Tom Bergeron, 'Dancing With the Stars' Host

Sep 20, 2017
Episode image

Gretchen Rubin, 'The Four Tendencies'

Sep 13, 2017
Episode image

Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)

Sep 8, 2017
Episode image

Justin von Bujdoss, Buddhist Chaplain at Rikers Island

Sep 6, 2017
Episode image

Jaimal Yogis, A Surfer's Quest for Zen

Aug 30, 2017
Episode image

Robert Wright, 'Why Buddhism is True' (Bonus!)

Aug 25, 2017