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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

844 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Duncan Sheik, '90s Rocker Turned Broadway Composer

Nov 2, 2016
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Judge Jeremy Fogel, Using Mindfulness on the Bench

Oct 26, 2016
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Sebene Selassie, A Life of Service While Fighting Breast Cancer

Oct 19, 2016
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Robin Roberts, "GMA" Anchor, Cancer Survivor (Bonus Episode!)

Oct 17, 2016
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Election Stress Special (Bonus Episode!)

Oct 16, 2016
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Jason Stirman, Ex-Twitter, Medium Exec Turned App Entrepreneur

Oct 12, 2016
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Eileen Fisher, Fashion Icon

Oct 5, 2016
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Tony Wright, Exonerated After 25 Years (Bonus Episode!)

Oct 4, 2016
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Spring Washam, Meditation and Dharma Teacher

Sep 28, 2016
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Alan Cumming, Actor, Author, Activist

Sep 21, 2016