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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

844 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Jeff Warren, After the '10% Happier' Road Trip

Dec 13, 2017
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Dr. David Vago, This Is Your Brain on Meditation

Dec 6, 2017
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Ginger Zee, ABC News Chief Meteorologist (Bonus!)

Dec 1, 2017
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Sakyong Mipham Rinpoche, 'The Lost Art of Good Conversation'

Nov 29, 2017
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Guided Meditation: 'A Reflection On the Important Things' by The Minimalists

Nov 23, 2017
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Bonnie St. John, Former Olympic Skier, Motivational Speaker

Nov 22, 2017
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Charles Raison & Vladimir Maletic, Tackling Depression with a Mind-Body Approach

Nov 15, 2017
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Andrew Scheffer, The Wharton Monk

Nov 8, 2017
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Shiza Shahid, Malala Fund Co-Founder

Nov 1, 2017
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Leslie Booker, Activism and the Dharma

Oct 25, 2017