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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

844 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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James Gimian, Mindful Magazine Publisher

Jun 14, 2017
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Josh Groban, Multi-Platinum Recording Artist, Actor (Bonus!)

Jun 9, 2017
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Cory Muscara, Mindfulness Teacher, Former Monk

Jun 7, 2017
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Sharon Salzberg, 'Real Love'

May 31, 2017
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Bellamy Young, TV's "Scandal" Star

May 26, 2017
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Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side?

May 24, 2017
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Lodro Rinzler, Meditation for the Heartbroken

May 17, 2017
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Jen Kirkman, Comedian, Author

May 10, 2017
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Jeffrey Walker, Former JPMorgan Exec, Philanthropist (Bonus!)

May 5, 2017
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Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction

May 3, 2017