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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

844 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Brett Eldredge, Country Star Discusses His Vulnerability

Sep 19, 2018
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Scott Rogers, Embracing Your Adversary

Sep 12, 2018
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Dan St. Germain, 'Takes a Village to Keep Me Going'

Sep 5, 2018
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Mallika Chopra, Introducing Middle Schoolers to Meditation

Aug 29, 2018
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Dzigar Kongtrul Rinpoche, 'Potential of Tsewa Is in Everyone'

Aug 22, 2018
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Thomas McConkie, The Mormon Meditator

Aug 15, 2018
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Elizabeth Cutler, SoulCycle Co-Founder

Aug 8, 2018
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Culture Abuse, Finding Peace in Punk Rock

Aug 1, 2018
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Light Watkins, 'Simplify the Approach'

Jul 25, 2018
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Spring Washam, 'What Was Creating All This Suffering?'

Jul 18, 2018